by Erin | May 7, 2018 | Thoughts
There are two words that creep in to my negative self-talk that make my skin crawl… JUST and SHOULD. For example… Why don’t you JUST eat better. You SHOULD be running a 9 minute mile, easily. JUST get into a routine. You...
by Erin | May 5, 2018 | Thoughts
This is not the first time in my life that I have sabotaged myself. I am also sure that I am not the only one that does this. You know… everything is going great – like everything. Realtionships, health, business – you literally can’t ask for...
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